More Description

Fresh Medium Prawns (চিংড়ি মাছ) with Head

Oi Food brings you medium-sized fresh prawns (চিংড়ি মাছ), packed with flavour and nutrition. Each prawn is delivered with head (মাথা সহ), ensuring that you enjoy the full, authentic taste that Bengalis love in their seafood.

The prawns are packed in 500-gram packets for your convenience. They are washed but not dressed, so you can clean and cut them at home according to your cooking preference. This way, you receive the prawns in their freshest form, ready to be prepared into your favourite dish.

Why Medium Prawns

Medium prawns are versatile and loved across Bengal. They can be used in a wide variety of recipes – from the traditional Chingri Macher Malaikari (চিংড়ি মাছের মালাইকারি) cooked in coconut milk, to Shorshe Chingri (সরষে চিংড়ি) rich in mustard flavours, or even a simple fried delicacy with rice. Their tender flesh and sweet flavour make them a staple in Bengali households.

Nutritional Benefits of Prawns

Prawns are not just tasty; they are also a powerhouse of nutrition:

• Rich in Selenium – one of the best antioxidants for protecting healthy body cells.

• High in Zinc – essential for a strong immune system.

• Source of Phosphorous, Copper & Magnesium – helps in building strong bones and maintaining overall body functions.

• Low in Calories & Fat – making it a healthy choice for seafood lovers.

• Omega-3 Fatty Acids – support heart and brain health.

Why Buy from Oi Food

• Fresh catch daily, hygienically packed and delivered to your doorstep in Siliguri.

• Net weight assurance – no hidden loss, what you buy is what you get.

• Authentic quality, perfect for traditional Bengali cooking.

Bring home the taste of Bengal with Oi Food’s fresh medium prawns (চিংড়ি মাছ) and make every meal special.

Licence Number

FSSAI - 22820022000340