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Fresh Onions (পেঁয়াজ)

Onion (পেঁয়াজ) is one of the most essential ingredients in day-to-day cooking. From simple home-style curries to festive delicacies, onions form the base of countless dishes in Indian and Bengali cuisine.

At Oi Food, we bring you fresh, high-quality onions sourced from multiple places to ensure availability throughout the year. Depending on the season and market conditions, our onions may be locally grown, supplied from Maharashtra, or even imported to maintain a steady supply and consistent quality.

Why Onions are Essential

• Used in almost every form of cooking – curries, gravies, fried items, salads, and pickles.

• Adds flavour, aroma, and thickness to dishes.

• Forms the base of traditional Bengali favourites like macher jhol, mangshor jhol, chicken curry, and a variety of vegetarian preparations.

Health Benefits of Onions

• Rich in antioxidants – helps boost immunity.

• Contains Vitamin C, Vitamin B6, and Manganese.

• Good source of dietary fibre – aids digestion.

• Naturally low in calories and fat-free.

• May help regulate blood sugar and support heart health.

Why Buy Onions from Oi Food

• Consistent quality sourced from trusted suppliers across India.

• Available fresh throughout the year.

• Delivered clean and hygienically packed to your doorstep in Siliguri.

• Essential for both everyday cooking and special dishes.

Make sure your kitchen never runs out of fresh onions (পেঁয়াজ) – order today from Oi Food, your trusted partner for daily essentials.